It’s been a while, but I have a new prize ready to go. I’ll be announcing it & opening up for entries soon.
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This article showed up on my personal Facebook page, & I thought it was pretty great. So, of course I had to share it with you guys! It’s message is certainly one I share & promote.
When you think about your best friends, do you ever think “If she was only a size 2, I’d enjoy hanging out with her so much more”? Of course not. That’s ridiculous.
So then why do we think that way about ourselves?
Working toward becoming a healthy person is a good and worthy goal, something I should be proud of.
Working toward becoming a size 6 is not.
It’s just not. It is not good or worthy. It has nothing to do with being a healthier me or a better me or feeling more beautiful.
Read the complete article here & click below for a brief update on me.
Catching up on some things at the library. I am getting closer to the ‘net at home; probably in the next couple of weeks. Yay! I got behind on my 31 Miles to Halloween challenge, but have been making the push this week to catch up my miles. I should just squeak by. Finished C25K w1d2 with J. yesterday, & we will finish the week up tomorrow. Yay again! The prize for October was to be spearmint teas & related goodies, based on my previous article about tea for PCOS. I have it together, but decided to wait to until I can be more active here before posting it.
So, on to the meat here. A couple of friends posted this on fb & I got it in the EF newsletter today, so I figured why not. It’s a fairly brief article, as most of their stuff is, & does a good job of summing the issue up.
Alas I am still without internet at the new place, but I’m trying to get the owner motivated in that direction. Sadly, he’s old & doesn’t care much for technology.
Did C25K wk 2, but a friend wants to start now so I’m starting over. I have been taking my housemate’s dog with me.
Hope you are all doing wonderful & planning on having a happy Halloween.
Still no interwebs at the house. Looks like it’s going to be a couple of weeks. Changed the password to my blog on my phone, but it didn’t sync to my laptop OS & I couldn’t find out where it was hidden on my phone’s OS. Finally figured it out today. Brains! They’re not just for zombie snacks. So here I am with a very quick share for running week.
Have not been exercising because I’ve been in OMGChange mode, plus lazy, plus it has stormed all week so I haven’t gotten outside. I need to get out & stalk a new running/walking area this weekend because I do still intend to start C25K on Monday. I found the gym here, but then remembered I left my gym key with my dad because he’s working on my car. I could go during office hours, but from their fb page the new manager seems all grrgrr gymgym weightsweights don’t be a big fat loser person so I’m just going to hide out until I get my key. I’m pretty sure moving has to count for something as exercise.
From Lemongrass (which I’m allergic to btw) at Salty Running, five things she’s learned/remembered about running from her kids.
“There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.”
I got moved yesterday. Had my intake at the county MHC here today & see my new therapist later this week. I also began the process of getting signed up with vocational rehab, so hopefully I can get a job here. Sadly, there is no internet at the house yet, so I’m writing this from the library where I have to wear pants, & it’s hella cold, so this will be brief.
Since I’ll be starting C25K next Monday, I’ve decided to focus on running this week. Yay!
Had a good week, except Saturday. Saturday got away from me, but that’s okay. The sun’ll come out tomorrow. It’s only a day away.
Have five miles in on my 31 Miles to Halloween challenge & held my first drawing this week. Have some extra goodies to toss in the box & it will be in the mail Monday. Hurray! I’m getting October’s prize together now & will be announcing it in a couple of weeks.
I found this great letter on HuffPo via Aaron Flores’ fb page. It’s a letter from a nutritionist to her clients who want their kids put on restrictive diets so they can be thin. Instead of diets she encourages intuitive eating & helping their child develop a healthy relationship with food.