“A lot of people don’t realize that depression is an illness. I don’t wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.”
~Jonathan Davis (Brainy Quotes)
“…a PET scan revealing “hot spots” of increased activity in the brain of a non-depressed person.” (WebMD slideshow)
I found this slideshow & thought it was interesting, especially the first slide shown above. The slideshow pretty covers Depression & it’s treatments, lifestyle changes as well as even the more experimental treatments.
I am feeling pretty good these days which is wonderful. Dealing with nasty tornado outbreaks, but so we’ve been lucky. I am running again & just started back on the 100 push-ups program. Focusing on daily habit building, which I have been planning on writing about, but I just haven’t sat down to do it…