My Year To Thrive

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~Maya Angelou

How To Foam Roll Like A Pro | Greatist

2 Comments

Foam Rolling Infographic

Get health and fitness tips at Greatist.com.

I thought this was fun.  I think I’ll get a foam roller down the road.  The original is a bit bigger, so click the link if you want a more generously sized image.

UPDATE: My DIY foam roller for $2.49.

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Author: despitemyself

A person in flux.

2 thoughts on “How To Foam Roll Like A Pro | Greatist

  1. Pingback: Building Your Home Gym | My Year To Thrive

  2. Pingback: DIY Foam Roller for $2.49 « My Year To Thrive

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