My Year To Thrive

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~Maya Angelou

Virtual CurveFest | Curvy Yoga

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Yoga is possible for anybody who really wants it.  Yoga is universal.
~Sri Krishna Pattabhi Jois (Lexi Yoga)

Virtual Curve Fest - Curvy Yoga

Virtual CurveFest — Curvy Yoga

Since Anna Guest-Jelley had to cancel her real world Curvefest this year, she has graciously decided to offer it up virtually & for FREE.  It will be held via Ustream on Sat, Nov. 10, 2012.

In her own words:

CurveFest is a body lovin’ bonanza. We’ll be doing gentle yoga, with options for people of all shapes, sizes, ages & abilities. We’ll also be building the bridge from body awareness to body acceptance and love through guided reflections and even creating your own MATifesto.

It will be broken into three sessions:

Session 1: Building Your Self-Love Foundation through Yoga – reflection, intention, gentle curvy standing practice
Session 2: Why Yoga is a Great Tool for Body Acceptance – discussion, guided reflection, create your own MATifesto
Session 3: Taking Self-Care with You – checking in, gentle curvy seated practice, next steps, extended relaxation, celebration

I’ve talked about wanting to get back into yoga, so this seemed like the perfect way to get started.  After signing up I received a detailed email with sign-in info & a list of things I might want to have available that day.

Who else is going?  Sign up here!

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Author: despitemyself

A person in flux.

2 thoughts on “Virtual CurveFest | Curvy Yoga

  1. Pingback: 30 Days of Curvy Yoga: Yoga for Your Body | Marianne Elliott | My Year To Thrive

  2. Pingback: Happy HAES Holidays Workshop | Dances With Fat « My Year To Thrive

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