My Year To Thrive

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~Maya Angelou


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NIH study shows people with serious mental illnesses can lose weight, March 21, 2013 News Release – National Institutes of Health (NIH)

The Frogman: Emergency Blog Kitten

Since the article has no images, it seemed like a good time to break out the emergency blog kitten.
(source: The Frogman)

NIH study shows people with serious mental illnesses can lose weight, March 21, 2013 News Release – National Institutes of Health (NIH)

People with serious mental illnesses such as schizophrenia, bipolar disorder and major depression can lose weight and keep it off through a modified lifestyle intervention program, a National Institute of Mental Health (NIMH)-funded study reported online today in The New England Journal of Medicine.

This is one of those studies I read that made my head a’splode.  Not because I don’t agree with the mentally ill losing weight, you know I certainly support healthy behaviors regardless of a weight loss goal, but because it is one of those studies where they draw their conclusions based on things that will never work in the real world.

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3 Comments

“There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you’re high it’s tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one’s marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends’ faces are replaced by fear and concern. Everything previously moving with the grain is now against– you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.”
~Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness (Goodreads)

 


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Seen | Shakesville

A window decal showing a large bear chasing two hikers, a skinny man in the lead & a fat man behind him.  It reads,

(source: Shakesville)

I know plenty of fat runners who scoff in this decal’s general direction.

Shakesville: Seen Continue reading