Trying to get myself motivated to blog here again, but honestly I’m having trouble doing it. I have plenty to talk about, personal issues, articles, & other blogs to share, but eh, you know how it goes. I’m either on or I’m off; when I get off track it takes a while to get back on.
And change – you know how I am with change. Getting a boyfriend for the first time in ten years & moving in with him is a pretty big change. Three months later & I’m still having trouble getting back into the old routine (sad because I live across the street from a beautiful lakeside nature trail where there are other runners).
Here is a post from Anytime Yoga I just ran across & thought sharing this would be a great way to creep back in. She shares her asana sequence she uses to relax her muscles for running.
I was digging through my reader, so you might see a few reblogs in the days ahead. Hopefully you will also see some things from me soon enough, especially some reports on the Zombie, Run! 5K app.