“The secret of getting ahead is getting started.”
~Agatha Christie (HuffPo)
Since I posted The Minute Jar yesterday, I thought I would give you some ideas for fitness equipment you can stock up on to help you out at home.
To that end I found this article on WebMD, “At-Home Workouts: 5 Essential Items for a Home Gym“. This actually lists several items in five categories: cardio, strength, balance, flexibility, & Guidance. They list a variety of options at different price points, as well as advice from personal trainers & how much space you need to use the different options.
At Real Simple, I found “The Best Fitness Tools for Your Home Gym“. They polled their “exer-stars” for compilations of favorite tips & tools in categories by budget & level.
I’ve posted about home gym equipment before, so here’s a handy list of links:
Hope this helps!