When researching anything, look for contradicting information and listen to people who disagree with whatever you’re searching for.
~Kat Whitfield, Let’s Sharpen Our Bullshit Detectors
I was working on a post of a more personal nature, but couldn’t get what I wanted to say out, so I went diving in the inbox again. I found a blog post from Fit & Feminist about Kat Whitfield & her downloadable guidebook on cutting through the bad info in the diet & fitness industry. The screen shot above is the table of contents.