My Year To Thrive

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~Maya Angelou


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Still Waiting On That Magic Energy I Was Promised…

“If you focus on results, you will never change.  If you focus on change, you will get results.”
~Jack Dixon (Motivating Quotes)

Snevel the Snail - feeling sluggish

Found this cute snail cartoon & wanted to share. It’s from a small cartoon site, Snevelandco.com, for “Snevel & Co. Featuring the world’s most extreme snail”. The image links to the site.

(6/19/2012 – I’m sorry Snevel has disappeared.  It isn’t on the site anymore & I can’t find where it has moved to.  I’ll leave it here in case it comes back though.)

So I’m going on week 5 of daily exercise, & still feel sluggish.  Everything & everyone tells me “exercise will give you energy!”  Nope, I just feel tired all the time still.

I’ve been fighting an ear & sinus infection though, & just finished up the rx sinus pills yesterday & will finish the antibiotic tomorrow.  Not really feeling much better, but maybe in a few days it will come together. Continue reading


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Success, Success, & Not So Much Today

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
~Maria Robinson (ThinkExist)

Winged Potato

I made this tonight for a friend after a random comment of “give your potato wings”. My mind comes up with the craziest stuff. Even I don’t know what it means. She calls herself a potato body-wise, so I think it’s about being free & hopeful. Everytime I look at this potato it makes me happy. It truly evokes a sense of freedom & hopefulness for me. Doesn’t the potato look blissful?

SUCCESS #1:  Today was W1D2 of the Run a 5K in 100 Days program for me.  Hurray!  It went very well & I even added some extra walking before & after to get my exercise time up to 1&1/2hrs.  I run nearly as slow as I walk, so it was about 3.5miles in total.  I averaged about 2.5mph, usual for me. Continue reading


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Ready To Break The Sugar Cycle… Again

“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.”
~Carl Jung (BrainyQuotes)

Sugar Addicts Cartoon

A very apt cartoon & accompanying article (click the image for the link) showing the power sugar has over us as a society, & how that might be viewed by outsiders. We are like well trained lab rats. Thanks to Mark Adams & NaturalNews.com for this.

I went over my points again today.  That makes me seven for seven days this week going over my daily points allowance.  Today was not so bad though, thankfully.  Today I only went over by exactly the number of points in the raspberry cheesecake cookie I ate at Subway.  Oops.  Damn, that’s a good cookie!  But it’s not entirely the cookie’s fault I went over.  I could have not eaten other things, but it was the one I could have, & should have, most done without.  But my body was craving something sweet & I caved.  I had a doctor’s appointment today, so skipped eating before it.  By the time I got out of there I was starving & weak:( Continue reading


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I Earned My First #7DayChip**:~)

Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement – and we will make the goal.  ~Jerome Fleishman (Quote Garden)

my #7daychip

Taa-dah! (image used from BradGansberg.Wordpress.com)

In case you don’t remember, my goal with the #7daychip was to eat within my Weight Watchers daily points & activity points I earned that day.  I had fallen in to the habit of daily reliance on my weekly points allowance, & really wanted to ween myself off of that, & use them for special occasions only.  Of course doing that isn’t a plan problem, but I wasn’t seeing the consistent losses I would like despite staying within my points for the week. If this week was any indication it worked very well! Continue reading


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Against the Odds – I Lost This Week!

I am only one, but I am one.  I cannot do everything, but I can do something.  And I will not let what I cannot do interfere with what I can do.
~Edward Everett Hale
(Quote Garden)

My poor 5k route flooded lakeside:~(

Tired.  Considered not posting today, but I decided to push on with it.  So I’ll keep it brief(ish).

Last night at Weight Watchers, managed a 0.8lb loss.  Wow!  You may remember I said if I didn’t gain this week it would prove the meeting scales were broken.  Well, I managed it.  Now just three even pounds to my first 10%.  It’s going sooooo slow, but I’ll make it eventually.  Just have to keep plugging away. Continue reading


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Uselessness & Feelings of Rejection

I really wish I was less of a thinking man and more of a fool not afraid of rejection.
~Billy Joel (Brainy Quotes)

Rejection

This image pretty much sums me up today. I found this pic in an article on IQ taking a hit following rejection. I couldn’t find any source credit for the art, & when I tried to get a link for the site, my antivirus blocked it as a malicious site. So… I’m opting not to pass it on.

Today I was pretty much useless.  I didn’t go to sleep till after 6AM & then slept into the afternoon.  I think my brain stayed in the bed though.  I did not do, or hardly even consider doing, anything purposeful today.  I put away some groceries I bought in the wee hours this morning when I went out for a new toothbrush & the strongest sinus medicine I could find.  The sinus pills & some ibuprofen have helped a little, but I still feel like crap.  I am so achy & tired.  I think the weather is part of it, as the worse the weather has been the worse my head feels, especially my ears.  If this doesn’t clear up, I’m going to have to break down & go to the doctor.  Blah.

Tomorrow will be better.  Until my weigh-in anyways>_<  I has occurred to me to skip my WW meeting tomorrow, but I am committed to going.  That’s one of my focuses for this year, to go to my meetings even if, especially when, I’ve gotten off track.  Great way to motivate myself back on track.

It has also been a bit of an emotional day.  But that’s pretty normal when I don’t feel well.  I lack the wherewithal to keep fighting off my anxieties giving them a great foothold. Continue reading


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100 Push Ups – Or Something Like That

“There is never time in the future in which we will work out our salvation. The challenge is in the moment; the time is always now.”
~James A. Baldwin (BrainyQuotes)

Woman doing push-ups

I know what you’re thinking, but nope that’s not me. (Image used from VisualPhotos.com)

My sinuses are killing me.  My head feels ready to explode.  Did get a little done today though, & wanted to be sure to update.

First, I guess I should address the push-ups, since that’s my title.  I started One Hundred Push Ups today.  It’s a six week online training program to build up to doing 100 push ups. Continue reading