Catching up on some things at the library. I am getting closer to the ‘net at home; probably in the next couple of weeks. Yay! I got behind on my 31 Miles to Halloween challenge, but have been making the push this week to catch up my miles. I should just squeak by. Finished C25K w1d2 with J. yesterday, & we will finish the week up tomorrow. Yay again! The prize for October was to be spearmint teas & related goodies, based on my previous article about tea for PCOS. I have it together, but decided to wait to until I can be more active here before posting it.
So, on to the meat here. A couple of friends posted this on fb & I got it in the EF newsletter today, so I figured why not. It’s a fairly brief article, as most of their stuff is, & does a good job of summing the issue up.