My Year To Thrive

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~Maya Angelou


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Spearmint Tea For The Excess Face & Body Hair of PCOS

Thought I would follow-up yesterday’s post on inositol by talking about spearmint tea.  It’s another hot topic in the PCOS community.  Not just the PCOS community.  As an anti-androgen, it helps the symptoms of PCOS by reducing the amount of testosterone in your body.  In one long & enthusiastic thread on the topic, I read about men who used it to slow down beard growth so they didn’t get five o’clock shadow, it also made shaving easier, & a trans woman who used it to help with  her hormones & facial hair.

This is for spearmint tea, not peppermint tea.  Some people do report using peppermint oil externally to slow body/facial hair growth & improve the hair on your head.  Always, always, dilute your peppermint.  Never use straight peppermint oil.  For the hair, some people put it right in their conditioner or shampoo.  I haven’t tried this yet, but I have the peppermint oil for it.

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